🧪 Nutrition Facts
- Calories 3.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Unsweetened Lemon Limeade Sparkling Water is a very low-calorie food at 3.6 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Lime Juice, Lemon Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unsweetened Lemon Limeade Sparkling Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unsweetened Lemon Limeade Sparkling Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unsweetened Lemon Limeade Sparkling Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.6 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unsweetened Lemon Limeade Sparkling Water accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.6 calories in Unsweetened Lemon Limeade Sparkling Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.6 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.3 min |
| Stationary Bike (Moderate Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unsweetened Lemon Limeade Sparkling Water
Is Unsweetened Lemon Limeade Sparkling Water good for weight loss?
This beverage is excellent for weight loss efforts, providing essentially no calories at 3.6 per serving. Since it's sugar-free and contains zero fat and protein, you can enjoy it freely without impacting your daily calorie budget.
Is Unsweetened Lemon Limeade Sparkling Water a good snack for kids?
Yes, it's a great option for children as a refreshing, sugar-free alternative to juice or soda. The natural citrus flavoring from lemon and lime juice appeals to kids without any added sweeteners.
What diets does Unsweetened Lemon Limeade Sparkling Water suit?
It works well with virtually any diet plan—keto, paleo, vegan, low-carb, and most other approaches. The minimal carbohydrate content (1g per serving) makes it particularly suitable for those tracking sugar intake.
What does Unsweetened Lemon Limeade Sparkling Water pair well with for a balanced meal?
Pair it with protein-rich foods like grilled chicken, fish, or tofu, plus vegetables and whole grains to build a balanced meal. Its bright, tangy flavor complements lighter fare such as salads, seafood, or Mediterranean-style dishes.
How does Unsweetened Lemon Limeade Sparkling Water fit into a balanced diet?
As a zero-calorie, zero-sugar beverage, it hydrates without contributing meaningful nutrients or calories. It serves as a refreshing drink choice alongside meals that contain your protein, carbohydrates, healthy fats, and micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
