Calories in Sprinkles Gourmet Topping

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sprinkles Gourmet Topping is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Yellow 5

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Sprinkles Gourmet Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sprinkles Gourmet Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Carbohydrate4.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sprinkles Gourmet Topping accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Sprinkles Gourmet Topping? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
StairMaster / Stair Climber 1.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sprinkles Gourmet Topping

Is Sprinkles Gourmet Topping good for weight loss?

Sprinkles are very low in calories at 15 per serving, but they're essentially pure sugar and carbs with no protein or fat to provide satiety. While you could use them sparingly as a garnish without derailing a diet, they won't help you feel full or support weight loss goals.

Is Sprinkles Gourmet Topping a good snack for kids?

Kids typically enjoy the fun, colorful appearance of sprinkles, making them a favorite topping for treats. Since they're mostly decorative and eaten in very small amounts, they're generally fine as an occasional embellishment for birthday cakes or desserts.

Is Sprinkles Gourmet Topping gluten-free?

These sprinkles appear to be gluten-free based on the ingredient list, though they're not certified and cross-contamination during manufacturing is possible. If you have celiac disease or severe gluten sensitivity, look for a product with explicit gluten-free certification.

What diets does Sprinkles Gourmet Topping suit?

Sprinkles work for most diets as an occasional garnish since the serving size is tiny. However, they're not suitable for low-sugar, keto, or strict paleo approaches due to their sugar content.

What does Sprinkles Gourmet Topping pair well with for a balanced meal?

Use sprinkles as a finishing touch on frosted cupcakes, ice cream, or decorated cookies. They work best on foods that already have other flavors and textures, since sprinkles themselves contribute only sweetness and visual appeal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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