🧪 Nutrition Facts
- Calories 59.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.3 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Caffeinated Cho Co Late contains 59.9 calories per serving (1 Serving (13.5g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (50.3% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (added as an Emulsifier), Natural Vanilla Extract), Caramel Filling (tapioca Syrup, Sweetened Condensed Milk, Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Salt, Sunflower Lecithin (added as an Emulsifier), Natural Flavors, Potassium Sorbate), Caffeine, Soybean Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Caffeinated Cho Co Late — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Caffeinated Cho Co Late contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Caffeinated Cho Co Late accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Caramel Caffeinated Cho Co Late? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Mountain Climbers | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Caffeinated Cho Co Late
Is Caramel Caffeinated Cho Co Late good for weight loss?
This chocolate contains 60 calories per piece with 8g of sugar, making it more of an occasional treat than a weight loss-friendly choice. If you're watching your intake, you'd need to account for it within your daily calorie and sugar limits rather than rely on it as part of a regular routine.
Is Caramel Caffeinated Cho Co Late a good snack for kids?
Kids generally enjoy chocolate and caramel, but the caffeine content is a consideration—it contains added caffeine, which makes this less suitable as a regular snack for younger children. The candy format also poses a choking risk for very small children.
Is Caramel Caffeinated Cho Co Late suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains whole milk powder and sweetened condensed milk as primary ingredients.
What diets does Caramel Caffeinated Cho Co Late suit?
It may work for omnivorous and standard diets, though the high sugar content (8g per piece) makes it less ideal for low-sugar or diabetic-friendly approaches. The presence of soy lecithin and soybean oil means it's not suitable for those avoiding soy.
What does Caramel Caffeinated Cho Co Late pair well with for a balanced meal?
A glass of milk or hot beverage like tea or coffee would complement this sweet treat well, balancing the richness. If you want to make it part of a snack, pairing it with something savory or with fruit can help offset the sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
