🧪 Nutrition Facts
- Calories 7.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Unsweetened Lemonade Sparkling Water is a very low-calorie food at 7.1 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Strawberry Puree, Lime Juice, Lemon Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemonade Unsweetened Lemonade Sparkling Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Unsweetened Lemonade Sparkling Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Unsweetened Lemonade Sparkling Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7.1 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Unsweetened Lemonade Sparkling Water accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 7.1 calories in Strawberry Lemonade Unsweetened Lemonade Sparkling Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.5 min |
| Walking: 17 minutes per mile | 1.2 min |
| Cycling (Low Intensity) | 0.8 min |
| HIIT | 0.7 min |
| Dancing | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Unsweetened Lemonade Sparkling Water
Is Strawberry Lemonade Unsweetened Lemonade Sparkling Water good for weight loss?
This beverage is excellent for weight loss since it contains only 7 calories per serving with virtually no fat, protein, or sugar. You can enjoy it freely without worrying about calorie intake or added sugars.
Is Strawberry Lemonade Unsweetened Lemonade Sparkling Water a good snack for kids?
Kids typically enjoy the fruity strawberry-lemon flavor, and the lack of added sugar makes it a healthier choice than traditional lemonades. The sparkling nature adds fun without any nutritional drawbacks.
What diets does Strawberry Lemonade Unsweetened Lemonade Sparkling Water suit?
It works well for keto, paleo, vegan, gluten-free, and most other dietary approaches since it's made from simple fruit and water with no artificial ingredients.
What does Strawberry Lemonade Unsweetened Lemonade Sparkling Water pair well with for a balanced meal?
Serve it alongside protein-rich foods like grilled chicken, fish, or tofu, or with fiber-packed meals featuring vegetables and whole grains to round out a complete meal.
How does Strawberry Lemonade Unsweetened Lemonade Sparkling Water fit into a balanced diet?
This can serve as a low-calorie beverage option within a balanced diet, contributing minimal nutrients but offering fruit flavoring without excess sugar. It's best used as a refreshing drink alongside meals that provide your protein, carbohydrates, and healthy fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
