🧪 Nutrition Facts
- Calories 146.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 85.0 mg
- Sodium 390.2 mg
- Potassium 78.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Chili Marinated Shrimp Grillers contains 146.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 61.6% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Canola Oil, Sugar, Salt, Spices, Turmeric, Onion, Jalapeno, Bell Pepper, Leek, Garlic Powder, Fruit Juice Concentrate, Palm Fat, Onion Powder, Spice Extracts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Chili Marinated Shrimp Grillers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Chili Marinated Shrimp Grillers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Chili Marinated Shrimp Grillers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146.0 kcal | 7.3% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 390.2 mg | 17% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 10.0 g | 20% |
| Calcium | 45.1 mg | 3% |
| Potassium | 78.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Chili Marinated Shrimp Grillers accounts for 7.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 146.0 calories in Sweet Chili Marinated Shrimp Grillers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.0 min |
| Walking: 17 minutes per mile | 25.2 min |
| Cycling (Low Intensity) | 16.0 min |
| HIIT | 13.5 min |
| Walking: 14 minutes per mile | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Chili Marinated Shrimp Grillers
Is Sweet Chili Marinated Shrimp Grillers good for weight loss?
These shrimp grillers can work well for weight loss since they're relatively low in calories at 146 per serving, with minimal carbs and a good protein-to-calorie ratio. The 10g of protein helps keep you satisfied without excess calories.
Is Sweet Chili Marinated Shrimp Grillers good for muscle building?
Shrimp is an excellent protein source, and at 10g per 85g serving, these grillers deliver quality protein needed for muscle repair and growth. Combined with the low fat content, they're a lean choice for muscle-focused diets.
Is Sweet Chili Marinated Shrimp Grillers a good snack for kids?
The sweet chili flavor makes these appealing to kids, though the jalapeno and spice content might be too hot for younger children depending on spice tolerance. You could serve them with a cooling dip like yogurt or sour cream to balance the heat.
What diets does Sweet Chili Marinated Shrimp Grillers suit?
These work for keto and low-carb diets given the 4g carbs and 10g protein per serving. They're also suitable for paleo, pescatarian, and Mediterranean diets since shrimp is a clean protein source.
What does Sweet Chili Marinated Shrimp Grillers pair well with for a balanced meal?
Serve alongside cauliflower rice, roasted vegetables, or a leafy green salad to build out a balanced meal with more fiber and nutrients. They also pair nicely with brown rice or quinoa if you want added carbs and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
