🧪 Nutrition Facts
- Calories 30.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 129.8 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 31.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots is a very low-calorie food at 30.1 calories per serving (59.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Orange, Organic Turmeric
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.1 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Vitamin C | 31.0 mg | 34% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 129.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.1 calories in Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Golf (Riding Cart) | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots
Is Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots good for weight loss?
At just 30 calories per shot with minimal protein and no fat, this is a reasonable choice for weight loss. The natural sugars from orange (5g per serving) are accompanied by fiber and nutrients rather than empty calories, though portion control still matters if you're consuming multiple shots.
Is Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots a good snack for kids?
Kids may enjoy the orange flavor, though the ginger and turmeric can be quite peppery and warming for younger palates. It's best suited for older children or teens who appreciate spiced flavors.
What vitamins or minerals stand out in Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots?
Vitamin C shines at 31mg per shot, supporting immune function and collagen health. The turmeric provides curcuminoids, compounds studied for their anti-inflammatory properties, though these aren't captured in standard vitamin measurements.
What diets does Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots suit?
This suits vegan, paleo, whole30, and anti-inflammatory diets well. The simple ingredient list of just organic orange and turmeric appeals to clean-eating approaches, and turmeric is popular in Ayurvedic and plant-based wellness practices.
What does Orange - Ginger - Turmeric Zen Turmeric + Zen Ginger Shots pair well with for a balanced meal?
A shot works well before or after meals rather than as a standalone food. Pair it with protein-rich breakfast items like eggs or yogurt, or take it mid-morning alongside a handful of nuts to create a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
