🧪 Nutrition Facts
- Calories 220.4
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 44.7 mg
- Sodium 64.6 mg
- Potassium 159.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.4 calories per serving (1 Serving (95.0g)), Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 47.4% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Sugar, Milk, Water, Egg Yolks, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Syrup, Palm Oil, Rice Flour, Natural Flavor, Eggs, Cornstarch, Palm Kernel Oil, Guar Gum, Tara Gum, Unenriched Wheat Flour, Soybean Oil, Corn Syrup, Salt, Turmeric Extract (color), Annatto (color), Citric Acid, Xanthan Gum, Soy Lecithin, Spirulina Extract (color), Vegetable Juice (color), Calcium Carbonate, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Tara Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.4 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 64.6 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 4.0 g | 8% |
| Calcium | 110.2 mg | 8% |
| Iron | 0.2 mg | 1% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.4 calories in Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Roller Blading | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles
Is Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles good for weight loss?
This ice cream is calorie-dense at 220 calories per serving, with 12g of fat and minimal protein (4g) to help you feel full. The 25g of sugar means most of the carbohydrates come from added sugars rather than satiating nutrients, making it easy to overconsume. It's not a good choice if you're trying to lose weight.
How might Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles affect blood sugar?
The high sugar content (25g) and refined carbs from the cake pieces and syrups will cause a rapid spike in blood sugar. With almost no fiber to slow digestion, this is a poor choice if you're managing blood sugar levels or at risk for diabetes.
Is Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles heart-healthy?
The 7g of saturated fat per serving and 44.7mg of cholesterol aren't ideal for heart health, especially if eaten regularly. While a single serving won't cause harm, the high sugar content and saturated fat profile make this a treat to enjoy occasionally rather than frequently.
Is Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles suitable for people with lactose intolerance?
This product contains cream, milk, and skim milk, making it unsuitable for people with lactose intolerance. Those with dairy sensitivity should avoid this dessert entirely.
What should I watch out for with Birthday Cake Sweet Cake Batter Ice Cream with Pieces of Delicious Yellow Cake and Rainbow Sprinkles?
The sugar content is very high at 25g per serving—nearly your entire daily added sugar allowance in a single 95g portion. With 7g of saturated fat and 12g total fat, regular consumption could contribute to excess calorie intake and elevated cholesterol levels. The cake pieces and sprinkles add to the overall sugar load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
