Calories in Salted Caramel the Original Non-Dairy Frozen Dessert, Salted Caramel

📏 Serving Size: 1 Serving (105.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 119.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.1 g
  • Sugars 28.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (1 Serving (105.0g)), Salted Caramel the Original Non-Dairy Frozen Dessert, Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (58.4% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Oatmilk (water, Oats), Salted Caramel Swirl (sugar, Water, Sea Salt, Tapioca Starch, Natural Flavor, Locust Bean Gum, Organic Caramel Color, Lemon Juice Concentrate), Sugar, Coconut Oil, Dextrose, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil. Contains 2% or Less of: Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Flavor, Sea Salt, Lemon Juice Concentrate, Organic Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Salted Caramel the Original Non-Dairy Frozen Dessert, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat10.0 g13%
Saturated Fat7.0 g35%
Sodium119.7 mg5%
Total Carbohydrate33.0 g12%
Dietary Fiber1.1 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel the Original Non-Dairy Frozen Dessert, Salted Caramel accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Fat 39.8%
Carbs 58.4%
Fat 39.8% Carbs 58.4% Protein 1.8%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Salted Caramel the Original Non-Dairy Frozen Dessert, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.1 min
HIIT 21.3 min
Walking: 15 minutes per mile 34.1 min

Find more information on calories burned doing popular exercises.

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