🧪 Nutrition Facts
- Calories 60.5
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 40.3 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint contains 60.5 calories per serving (1 Serving (126.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (44.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Dark Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder Processed with Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Locust Bean Gum, Guar Gum, Fruit and Vegetable Juice for Color, Spirulina Extract for Color, Mint Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.5 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 40.3 mg | 3% |
| Potassium | 40.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.5 calories in Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Gymnastics | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint
Is Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint good for weight loss?
These poppables are relatively low in calories at about 60 per serving, which makes portion control manageable. However, the 5g of sugar per serving is fairly high for the small portion size, so they work best as an occasional treat rather than a everyday snack if you're watching calories and sugar intake.
Is Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint a good snack for kids?
Kids often enjoy the chocolate-covered format and mint flavor, plus the small poppable size makes them easy to eat. The 2g of protein per serving provides a bit of staying power, though parents should monitor portions since the sugar content is notable for such a small snack.
Is Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint suitable for people with lactose intolerance?
This product contains nonfat milk, milk protein concentrate, and Greek yogurt, so it's not suitable for people with lactose intolerance. Those with dairy sensitivities should avoid this snack.
Is Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint gluten-free?
The ingredients list doesn't mention gluten or common gluten-containing grains, and quinoa itself is naturally gluten-free. However, if you have celiac disease or severe gluten sensitivity, check the packaging for any allergen warnings or shared facility notices.
What diets does Mint Greek Yogurt Coated in a Dark Chocolatey Quinoa Crunch Poppables, Mint suit?
These work well for vegetarian and pescatarian diets. The quinoa and Greek yogurt base also make them suitable for paleo-friendly eating, though the dark chocolate coating and added sugars mean they're best as an occasional indulgence rather than a staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
