🧪 Nutrition Facts
- Calories 290.1
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 79.5 mg
- Sodium 89.6 mg
- Potassium 200.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.1 calories per serving (1 Serving (112.0g)), The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 72.3% of calories), including 9.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 79.5 mg | 27% |
| Sodium | 89.6 mg | 4% |
| Protein | 19.0 g | 38% ✅ |
| Calcium | 30.2 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 200.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.1 calories in The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Elliptical (Low Intensity) | 48.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties
Is The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties good for weight loss?
At 290 calories per 112g serving with high fat content, this is calorie-dense and best used in moderation for weight loss. The zero carbs and substantial protein (19g) can help with satiety, but portion control matters given the caloric density.
Is The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties good for muscle building?
With 19g of protein per serving plus iron and B vitamins from beef, these patties support muscle recovery and strength training when paired with appropriate training and overall calorie intake.
Is The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties heart-healthy?
The saturated fat content and cholesterol level (79.5mg per patty) are factors to monitor. While beef is nutrient-dense, those with heart health concerns should eat these moderately and balance them with other diet choices.
What diets does The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties suit?
These patties align well with keto, carnivore, and zero-carb diets given their macronutrient profile. They're unsuitable for vegetarian and vegan diets.
What should I watch out for with The Butcher's Trio Brisket, Chuck & Short Rib Beef Patties?
Each patty contains 9g of saturated fat, which is significant for daily intake limits. The sodium level is relatively low, but if you're making multiple patties in one meal, total intake increases quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
