🧪 Nutrition Facts
- Calories 279.5
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 20.3 mg
- Sodium 129.6 mg
- Potassium 648.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.8 g
- Sugars 39.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 16.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 417.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 279.5 calories per serving (405.0ml), Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (73.4% of calories), of which 39.0g are sugars. It provides a noteworthy 417.2mg of calcium (32% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra-Filtered Milk, Sugar, Maltodextrin, Natural Flavors (contains Caramel Color), Cellulose Gel, Pectin, Tomato Lycopene Extract (for Color), Potassium Carbonate, Cellulose Gum Caffeine, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, and Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Cellulose Gum, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.5 kcal | 14% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 129.6 mg | 6% |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 0.8 g | 3% |
| Protein | 11.0 g | 22% |
| Vitamin C | 16.2 mg | 18% |
| Calcium | 417.2 mg | 32% |
| Potassium | 648.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.5 calories in Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Push-ups | 25.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink
Is Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink good for weight loss?
This drink contains 279 calories and 39g of sugar per serving, which is quite high for a beverage and could add up quickly if consumed regularly. The moderate protein content (11g) provides some satiety, but the sugar load works against weight loss goals.
Is Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink good for muscle building?
With 11g of protein per serving, this drink offers a modest amount to support muscle recovery, though it's not a robust source on its own. The high sugar content means most of the calories come from carbs rather than protein, making it less ideal as a dedicated muscle-building tool.
Is Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink good post-workout fuel?
The combination of carbs (52g) and protein (11g) could work for post-workout recovery, especially after moderate exercise. However, the 39g of sugar means you're getting quick energy along with some protein replenishment, so it's not the most balanced choice if you prefer whole-food recovery options.
Is Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink good fuel for endurance activities?
For endurance activities, the 52g of carbs and moderate caffeine content provide fuel and a mental boost, making this suitable for quick energy during longer efforts. Just be aware that the high sugar concentration means this energy source comes with a significant sugar intake rather than more complex carbohydrates.
What should I watch out for with Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink?
The 39g of sugar in a single drink is a major consideration—that's nearly the daily added sugar limit for many health guidelines. The relatively high sodium (130mg) and processed ingredient list with additives like maltodextrin and cellulose gum are also worth noting if you're watching your intake of added ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
