🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Sugar Low Glycemic Sweetener is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Concentrated Apple Juice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Sugar Low Glycemic Sweetener. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Sugar Low Glycemic Sweetener — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Sugar Low Glycemic Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple Sugar Low Glycemic Sweetener accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Apple Sugar Low Glycemic Sweetener? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Golf (Walking with Clubs) | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Sugar Low Glycemic Sweetener
Is Apple Sugar Low Glycemic Sweetener good for weight loss?
Apple Sugar Low Glycemic Sweetener is very low in calories at just 10 calories per serving, making it easy to use without significantly impacting your daily intake. Since it's a concentrated sweetener rather than a food, you'd use small amounts to replace higher-calorie sugar in beverages or recipes.
Is Apple Sugar Low Glycemic Sweetener a good snack for kids?
Kids can have this sweetener in moderation as part of flavored drinks or foods. Since it's made from concentrated apple juice, it's a more natural option than artificial sweeteners, though whole apples provide fiber that this product lacks.
What diets does Apple Sugar Low Glycemic Sweetener suit?
This works well for low-carb, keto, and diabetic-friendly diets since it provides sweetness with minimal carbohydrates per serving. It's also suitable for paleo and whole-food approaches, though some may prefer the less processed nature of whole apples.
What does Apple Sugar Low Glycemic Sweetener pair well with for a balanced meal?
Use it to sweeten tea, coffee, smoothies, or homemade beverages without adding significant calories. It also works in yogurt, oatmeal, or baked goods where you want apple flavor with minimal sugar impact.
How does Apple Sugar Low Glycemic Sweetener fit into a balanced diet?
As a sweetening agent rather than a food itself, this fits into a balanced diet as a tool to reduce added sugar in other foods and drinks. It allows you to enjoy sweetness while keeping overall sugar and calorie intake in check, though whole fruits should remain your primary source of natural sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
