🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 31.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Fruity Snacks contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Citric Acid, Ascorbic Acid (vitamin C), Vegetable Oil (palm, Coconut)*, Artificial Flavor, Alpha Tocopherol Acetate (vitamin E), Carnauba Wax*, Red 40, Sodium Hexametaphosphate, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Fruity Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Fruity Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin C | 31.0 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Fruity Snacks accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Strawberry Fruity Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Tai Chi | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Fruity Snacks
Is Strawberry Fruity Snacks good for weight loss?
These snacks are low in calories at 90 per serving, but the high sugar content (16g) and minimal protein (1g) mean they won't keep you satisfied for long. They're best enjoyed occasionally rather than as a regular weight loss snack.
How might Strawberry Fruity Snacks affect blood sugar?
With 22g of carbs and 16g of sugar in a small 30g serving, these fruity snacks will cause a fairly rapid blood sugar spike. The lack of fiber and protein means there's nothing to slow down how quickly your body absorbs the sugar.
Is Strawberry Fruity Snacks gluten-free?
Yes, based on the ingredient list, these appear to be gluten-free.
What diets does Strawberry Fruity Snacks suit?
These suit occasional treats on most diets, but they're not ideal for low-sugar, ketogenic, or diabetic-friendly eating plans. They may work for those simply looking for a low-calorie snack without other dietary restrictions.
What should I watch out for with Strawberry Fruity Snacks?
The sugar content is quite high at 16g per 30g serving, making up most of the carbohydrates. Additionally, these contain artificial colors (Red 40) and are primarily corn syrup and sugar, so they lack meaningful nutritional substance beyond the vitamin C.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
