🧪 Nutrition Facts
- Calories 259.9
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 25.1 mg
- Sodium 75.2 mg
- Potassium 50.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (57.0g)), Chocolate Minion Cakebites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 48.8% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Palm Oil, Eggs, Invert Sugar, Palm Kernel Oil, Cocoa Processed with Alkali, Whey, Sorbitan Tristearate, Sorbitol, Salt, Potassium Sorbate, Sorbic Acid, Glycerin, Fructose, Sweetened Condensed Whole Milk, Natural Cocoa, Modified Food Starch, Powdered Sugar, Chocolate Liquor, Soy Lecithin, Vanilla, Cellulose Gel and Gum, Mono-Diglycerides, Glucono Delta Lactone, Sorbitan Monostearate, Lactic Acid, Benzoate of Soda, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Carnauba Wax, Natural & Artificial Flavors, Yellow 5, Yellow 6, Red 40, Blue 1, Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Sorbitan Monostearate, Sorbitan Tristearate, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Minion Cakebites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Minion Cakebites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 75.2 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Calcium | 10.8 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 50.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Minion Cakebites accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Chocolate Minion Cakebites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Golf (Walking with Clubs) | 40.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Minion Cakebites
How might Chocolate Minion Cakebites affect blood sugar?
The high sugar content (19g) combined with refined carbs from enriched wheat flour means these will cause a rapid spike in blood sugar. This quick spike is typically followed by a crash, which can leave you feeling tired or hungry soon after eating.
Is Chocolate Minion Cakebites heart-healthy?
These aren't a heart-healthy choice due to their saturated fat content and use of palm and palm kernel oils, both of which can raise LDL cholesterol. The high sugar also contributes to inflammation and other cardiovascular risk factors with regular consumption.
Is Chocolate Minion Cakebites suitable for people with lactose intolerance?
These contain whey and sweetened condensed whole milk, making them unsuitable for people with lactose intolerance.
Is Chocolate Minion Cakebites gluten-free?
No—these contain enriched wheat flour and malted barley flour, both of which have gluten.
What should I watch out for with Chocolate Minion Cakebites?
These cake bites pack 19g of sugar in a single 57g serving—that's nearly half the recommended daily sugar intake for many adults. With 8g of saturated fat per bite, they're also high in a type of fat linked to elevated cholesterol levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
