🧪 Nutrition Facts
- Calories 251.1
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 16.2 mg
- Sodium 129.6 mg
- Potassium 834.3 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.8 g
- Sugars 35.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 16.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 388.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 251.1 calories per serving (405.0ml), Caramel Flavored Iced Cappuccino Premium Coffee Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (69% of calories), with a good 2.8g of dietary fiber. It provides a noteworthy 388.8mg of calcium (30% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra-Filtered Milk, Sugar, Natural and Artificial Flavors (contains Caramel Color), Cellulose Gel, Maltodextrin (derived from Corn Starch), Pectin, Potassium Carbonate, Cellulose Gum, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, and Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Cellulose Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Flavored Iced Cappuccino Premium Coffee Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Flavored Iced Cappuccino Premium Coffee Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 251.1 kcal | 12.6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 16.2 mg | 5% |
| Sodium | 129.6 mg | 6% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 2.8 g | 10% |
| Total Sugars | 35.0 g | 70% |
| Protein | 11.0 g | 22% |
| Vitamin C | 16.2 mg | 18% |
| Calcium | 388.8 mg | 30% ✅ |
| Potassium | 834.3 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Flavored Iced Cappuccino Premium Coffee Drink accounts for 12.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 251.1 calories in Caramel Flavored Iced Cappuccino Premium Coffee Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.0 min |
| Walking: 17 minutes per mile | 43.3 min |
| Cycling (Low Intensity) | 27.5 min |
| HIIT | 23.3 min |
| MMA | 19.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Flavored Iced Cappuccino Premium Coffee Drink
Is Caramel Flavored Iced Cappuccino Premium Coffee Drink good for weight loss?
This drink contains 251 calories and 35g of sugar per serving, which is challenging for weight loss efforts. The high sugar content will spike blood glucose and provide minimal satiety, making it easy to consume excess calories overall.
Is Caramel Flavored Iced Cappuccino Premium Coffee Drink good for muscle building?
With 11g of protein per serving, this drink can contribute to daily protein needs, though it's not particularly protein-rich compared to dedicated muscle-building options. The carbs are helpful for recovery, but you'd likely want a more substantial source of amino acids.
Is Caramel Flavored Iced Cappuccino Premium Coffee Drink good post-workout fuel?
This could work as a post-workout drink thanks to its carbs and modest protein content, which support recovery. However, the high sugar is better paired with something more nutritionally complete rather than relying on this alone.
Is Caramel Flavored Iced Cappuccino Premium Coffee Drink good fuel for endurance activities?
The caffeine provides a modest mental boost, and the carbs can offer quick energy during activity. For longer endurance efforts, you'd want additional electrolytes and a steadier fuel source, though the potassium here does provide some electrolyte support.
What should I watch out for with Caramel Flavored Iced Cappuccino Premium Coffee Drink?
The 35g of sugar is the main concern—that's nearly the daily limit for many people in a single drink. The added sugars offer empty calories without the nutritional density you'd get from whole foods, and the caffeine may affect some people's sleep or anxiety levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
