Calories in Mango, Banana & Spirulina Organic Immunity Blend

📏 Serving Size: 1 Serving (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 155.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 25.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.9 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mango, Banana & Spirulina Organic Immunity Blend contains 50.1 calories per serving (1 Serving (91.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mango*, Purified Water, Banana*, Carrot*, Spirulina*, Probiotic Culture Bacillus Coagulans Gbi-30 6086, Lemon Juice*.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango, Banana & Spirulina Organic Immunity Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Mango, Banana & Spirulina Organic Immunity Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.1 kcal2.5%
Total Carbohydrate13.0 g5%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Protein1.0 g2%
Vitamin C25.0 mg28% ✅
Vitamin E0.9 mg6%
Vitamin B-60.10 mg6%
Calcium10.0 mg1%
Potassium155.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mango, Banana & Spirulina Organic Immunity Blend accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.

Carbs 92.9%
Carbs 92.9% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 50.1 calories in Mango, Banana & Spirulina Organic Immunity Blend? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Walking: 14 minutes per mile 7.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mango, Banana & Spirulina Organic Immunity Blend

Is Mango, Banana & Spirulina Organic Immunity Blend good for weight loss?

At just 50 calories per serving with minimal fat and protein, this blend is low in energy density, making it easy to fit into a calorie budget. However, the 10g of sugar means it's best enjoyed as part of a meal rather than on its own, since the low fiber and protein won't keep you satisfied for long.

Is Mango, Banana & Spirulina Organic Immunity Blend a good snack for kids?

Kids typically enjoy the sweet mango and banana flavors in this blend. The addition of probiotics and spirulina adds nutritional value, though some children might notice the spirulina's earthy taste.

What vitamins or minerals stand out in Mango, Banana & Spirulina Organic Immunity Blend?

Vitamin C stands out at 25mg per serving, supporting immune function and collagen formation. Potassium is also present at a meaningful level, helping with muscle and heart health.

What diets does Mango, Banana & Spirulina Organic Immunity Blend suit?

This works well for vegan, vegetarian, and plant-based diets thanks to its fruit and spirulina base. It's also suitable for gluten-free and whole-food-focused eating patterns.

What does Mango, Banana & Spirulina Organic Immunity Blend pair well with for a balanced meal?

Pair this with yogurt, nuts, or granola to add protein and healthy fats that will make it more satisfying as a snack or light breakfast. It also complements whole grain toast or oatmeal well for a more balanced meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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