🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rebel Red Bbq Sauce is a very low-calorie food at 30.0 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ketchup (tomato Concentrate from Vine Ripened Tomatoes, Distilled Vinegar, Corn Syrup, Onion Powder, Natural Flavoring), Vegetable Juice (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid, Pineapple Puree (pineapple, Pineapple Juice), Tomato Puree (water, Tomato Paste) Distilled Vinegar, Corn Syrup, Salt, Dehydrated Onion, Spice, Garlic Powder, Natural Flavoring, Sugar, Mustard (vinegar, Water, Mustard Seed, Mustard Bran, Salt, Paprika, Turmeric), Distilled Vinegar, Water, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor, Sulfiting Agent), Liquid Smoke (water, Natural Flavor, Citric Acid, Caramel Color, Vinegar, Dextrose, Sodium Benzoate, Guar Gum) Spice, Lemon Juice, Salt, Dried Chiles, Garlic Powder, Onion Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Guar Gum
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rebel Red Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rebel Red Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 250.1 mg | 11% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 79.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rebel Red Bbq Sauce accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Rebel Red Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Hot Yoga | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rebel Red Bbq Sauce
Is Rebel Red Bbq Sauce good for weight loss?
At just 30 calories per serving with no fat and minimal protein, this BBQ sauce is very low-calorie and could fit into a weight loss plan. However, it contains 6g of sugar per serving, which comes mainly from added corn syrup, so you'll want to use it in moderation and pair it with protein-rich foods.
Is Rebel Red Bbq Sauce a good snack for kids?
Kids typically enjoy BBQ sauce, and this one has a familiar sweet-savory flavor that appeals to young palates. The 6g of sugar per serving is worth noting for parents monitoring added sugars, but the small portion size means one serving wouldn't contribute excessive amounts to a child's daily intake.
Is Rebel Red Bbq Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, but Worcestershire sauce sometimes contains gluten depending on the brand's formulation. If this sauce uses a gluten-free Worcestershire sauce, it would be gluten-free, but you should verify with the manufacturer to be certain.
What diets does Rebel Red Bbq Sauce suit?
This sauce works well for keto and low-carb diets in small quantities, though the 8g carbs per serving should be counted. It's suitable for paleo and whole-food focused diets given its tomato and vegetable base, though some may prefer to avoid the corn syrup. Vegans and vegetarians can use it freely.
What does Rebel Red Bbq Sauce pair well with for a balanced meal?
This sauce works best with grilled or smoked proteins like chicken, ribs, or pulled pork. Pair it with fiber-rich sides such as roasted vegetables, whole grain bread, or beans to balance out the carbs and add nutritional value to the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
