🧪 Nutrition Facts
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crema Salvadorena Grade a Sour Cream contains 60.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 79% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grade a Cultured Pasteurized Milk, Cream, Modified Food Starch, Salt, Nonfat Milk Powder Gelatin Sodium Phosphate, Guar Gum, Calcium Sulfate, Carrageenan, Potassium Sorbate, Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crema Salvadorena Grade a Sour Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crema Salvadorena Grade a Sour Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.1 IU | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crema Salvadorena Grade a Sour Cream accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Crema Salvadorena Grade a Sour Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Paddle Boarding | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crema Salvadorena Grade a Sour Cream
Is Crema Salvadorena Grade a Sour Cream good for weight loss?
Sour cream is calorie-dense at 60 calories per 30g serving, with most calories coming from fat. While it can fit into a weight loss plan, it works best as a small condiment or topping rather than eaten in larger quantities.
Is Crema Salvadorena Grade a Sour Cream a good snack for kids?
While sour cream is generally safe for kids over one year old, it's best used as a topping in small amounts rather than eaten plain. Its tangy flavor and high fat content make it better as an ingredient than a standalone snack.
Is Crema Salvadorena Grade a Sour Cream suitable for people with lactose intolerance?
This product contains cultured milk and cream, making it unsuitable for people with lactose intolerance. The culturing process reduces some lactose, but significant amounts remain in sour cream.
What diets does Crema Salvadorena Grade a Sour Cream suit?
Sour cream suits keto and low-carb diets well due to its minimal carbohydrates and higher fat content. It's not ideal for strict vegan or dairy-free diets.
What does Crema Salvadorena Grade a Sour Cream pair well with for a balanced meal?
This works wonderfully as a topping for baked potatoes, tacos, chili, or borscht, and complements grilled vegetables and lean proteins. Pairing it with whole grains, legumes, or fresh vegetables creates a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
