🧪 Nutrition Facts
- Calories 299.8
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 449.7 mg
- Potassium 116.3 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 299.8 calories per serving (1 Serving (57.0g)), Crunchy Fajitas Flavored Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 48.6% of calories), including 4.5g of saturated fat.
📝 Ingredients
Corn Flour (processed with Lime), Vegetable Oil (palm And/or Soybean And/or Canola Oil), Seasoning [maltodextrin, Salt, Monosodium Glutamate, Citric Acid, Chili Pepper (chile), Onion Powder, Natural and Artificial Flavors, Dextrose, Red 40 Lake, Yellow 6 Lake, Sugar, Blue 1 Lake, Whey (milk)].
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Blue 1
Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunchy Fajitas Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunchy Fajitas Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.8 kcal | 15% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 449.7 mg | 20% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 26.8 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 116.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crunchy Fajitas Flavored Tortilla Chips accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.8 calories in Crunchy Fajitas Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Rowing | 40.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crunchy Fajitas Flavored Tortilla Chips
Is Crunchy Fajitas Flavored Tortilla Chips heart-healthy?
The saturated fat content of 4.5g per serving is moderate, but the reliance on processed vegetable oils and higher overall fat content makes these less ideal for heart-conscious choices. Pairing them with nutrient-rich foods or choosing them occasionally rather than regularly would be a better approach.
How does Crunchy Fajitas Flavored Tortilla Chips fit a low-sodium diet?
With 450mg of sodium per 57g serving, these chips are relatively high in salt and would not fit well into a strict low-sodium diet. Even a single serving uses up a meaningful portion of typical daily sodium allowances.
Is Crunchy Fajitas Flavored Tortilla Chips suitable for people with lactose intolerance?
The seasoning contains whey (milk), so these chips are not suitable for people with lactose intolerance.
Is Crunchy Fajitas Flavored Tortilla Chips gluten-free?
These chips appear to be gluten-free, as the primary ingredient is corn flour and there are no obvious gluten-containing ingredients listed.
What should I watch out for with Crunchy Fajitas Flavored Tortilla Chips?
These chips are calorie-dense at 300 calories per serving, with 16g of fat largely from processed vegetable oils. The seasoning blend includes monosodium glutamate (MSG) and artificial color additives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
