🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gochujang Kick Multipurpose Seasoning Mix is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gochujang Powder[gochujang(water, Rice, Salt, Red Pepper Powder, Garlic, Onion), Tapioca Dextrin), Sugar, Onion Flakes, Red Pepper Powder, Sea Salt, Garlic Flakes, Sesame Seed, Yeast Extract Powder, Rice Powder, and Less than 2 Percent of Black Pepper Flakes, Tricalcium Phosphate
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gochujang Kick Multipurpose Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gochujang Kick Multipurpose Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gochujang Kick Multipurpose Seasoning Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Gochujang Kick Multipurpose Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Cycling (High Intensity) | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gochujang Kick Multipurpose Seasoning Mix
Is Gochujang Kick Multipurpose Seasoning Mix good for weight loss?
This seasoning is excellent for weight loss since it contains only 4 calories per gram with virtually no fat or protein. You can use it generously to add bold flavor to dishes without impacting your calorie intake.
Is Gochujang Kick Multipurpose Seasoning Mix a good snack for kids?
This may be too spicy for younger children since gochujang and red pepper powder are the primary ingredients. Older kids who enjoy bold, spicy flavors would likely enjoy it.
Is Gochujang Kick Multipurpose Seasoning Mix gluten-free?
Yes, this seasoning appears to be gluten-free based on its ingredients, though it's always wise to check the manufacturer's label for any cross-contamination warnings if you have celiac disease or severe sensitivity.
What diets does Gochujang Kick Multipurpose Seasoning Mix suit?
It works well for keto, paleo, vegan, and vegetarian diets. The seasoning is also suitable for low-sodium diets if used sparingly, though it does contain 40mg of sodium per gram.
What does Gochujang Kick Multipurpose Seasoning Mix pair well with for a balanced meal?
Use it to season proteins like grilled chicken, beef, or tofu, and pair with vegetables such as broccoli, bell peppers, or leafy greens. It also complements whole grains like brown rice or quinoa for a well-rounded meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
