🧪 Nutrition Facts
- Calories 39.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.7 mg
- Potassium 156.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grass-Fed Beef Organic Bone Broth is a very low-calorie food at 39.2 calories per serving (1 Serving (245.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 8.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Grass Fed Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Tomato, Organic Apple Cider Vinegar, Sea Salt, Organic Mushrooms, Organic Black Pepper, Organic Ginger, Organic Rosemary.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grass-Fed Beef Organic Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grass-Fed Beef Organic Bone Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grass-Fed Beef Organic Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.2 kcal | 2% |
| Sodium | 210.7 mg | 9% |
| Protein | 8.0 g | 16% |
| Calcium | 14.7 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 156.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grass-Fed Beef Organic Bone Broth accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.2 calories in Grass-Fed Beef Organic Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.8 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.6 min |
| Boxing | 4.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grass-Fed Beef Organic Bone Broth
Is Grass-Fed Beef Organic Bone Broth good for weight loss?
Bone broth can support weight loss efforts since it's very low in calories at about 39 per serving while providing 8g of protein to help you feel fuller longer. The protein content also helps preserve muscle during calorie restriction.
Is Grass-Fed Beef Organic Bone Broth good for muscle building?
While bone broth contains protein, 8g per serving is relatively modest for muscle-building goals. You'd want to pair it with higher-protein foods or use it as part of a broader protein strategy rather than relying on it as your main protein source.
Is Grass-Fed Beef Organic Bone Broth a good snack for kids?
Kids may enjoy bone broth, especially if it's served warm and seasoned mildly. The savory flavor and gentle digestibility make it acceptable for most children, though some might find it too plain without added interest.
What diets does Grass-Fed Beef Organic Bone Broth suit?
This broth fits well with keto, paleo, carnivore, and zero-carb diets given its complete absence of carbohydrates. It's also suitable for high-protein and whole-food-focused eating patterns.
What does Grass-Fed Beef Organic Bone Broth pair well with for a balanced meal?
Serve this broth as a base for vegetable soups, grain bowls, or alongside roasted vegetables and lean protein for a complete meal. It also works as a cooking liquid for grains or as a sipping beverage on its own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
