Calories in Holiday Merry Mix Combination of Dark Chocolate Caramel Popcorn, Milk and Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk and Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates, Holiday Merry Mix

Holiday Merry Mix Combination of Dark Chocolate Caramel Popcorn, Milk and Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk and Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates, Holiday Merry Mix contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (54.2% of calories), of which 11.0g are sugars.

Dark Chocolate Caramel Popcorn (caramel Popcorn (corn Syrup, Popcorn, Sugar, Molasses, Canola Oil, Baking Soda, Salt, Soy Lecithin, Artificial Caramel Flavored Popcorn], Semisweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract]), Milk Chocolate Mini Pretzels with White String Decoration (mini Pretzels (malt (barley), Salt, Soybean Oil, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla Extract], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Vanilla Bean Extract, Palm Oil, Soy Lecithin]), Dark Chocolate Mini Pretzels with White String Decoration (mini Pretzels [malt (barley), Salt, Soybean Oil, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Semisweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin]), Broken Sandwich Cookies (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [canola Oil, Palm Oil], Cocoa (processed with Alkali), High Fructose Corn Syrup, Leavening [baking Soda, Monocalcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla Extract], Peanut Butter [peanuts], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla Bean Extract], Powdered Sugar [sugar, Corn Starch), Salt), Dark Chocolate Mini Peanut Butter Cups (semisweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Peanut Butter [peanuts], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla Bean Extract], Powdered Sugar [sugar, Corn Starch], Salt), Red Candy Coated Milk Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Vanilla], Sugar, Artificial Color, Gum Acacia, Corn Syrup, Carnauba Wax).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Holiday Merry Mix Combination of Dark Chocolate Caramel Popcorn, Milk and Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk and Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates, Holiday Merry Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Holiday Merry Mix Combination of Dark Chocolate Caramel Popcorn, Milk and Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk and Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates, Holiday Merry Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

How long would it take to burn off the 140.1 calories in Holiday Merry Mix Combination of Dark Chocolate Caramel Popcorn, Milk and Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk and Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates, Holiday Merry Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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