Calories in Vanilla Latte Supports Immunity Cold Brew Stacked Coffee

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 198.8
  • Total Fat 13.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.2 mg
  • Potassium 390.5 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 198.8 calories per serving (355.0ml), Vanilla Latte Supports Immunity Cold Brew Stacked Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 63.2% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut-Milk (water, Organic Coconut Creme), Organic Cold-Brewed Coffee++, Organic Coconut Sugar, Organic Oat Milk (water, Organic Gluten-Free Whole Grain Oats), Organic Vanilla Extract, Organic Quillaia Extract, Baker's Yeast Beta-Glucan, Pink Salt, Organic Green Tea Extract (98% L-Theanine), Organic Reishi Mushroom Extract, Organic Lion's Mane Mushroom Extract, Gellan Gum, Organic Stevia Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Vanilla Latte Supports Immunity Cold Brew Stacked Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories198.8 kcal9.9%
Total Fat13.0 g17%
Saturated Fat13.0 g65%
Sodium85.2 mg4%
Total Carbohydrate15.0 g5%
Total Sugars9.0 g18%
Protein2.0 g4%
Calcium39.1 mg3%
Iron1.0 mg6%
Potassium390.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vanilla Latte Supports Immunity Cold Brew Stacked Coffee accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.

Fat 63.2%
Carbs 32.5%
Fat 63.2% Carbs 32.5% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 198.8 calories in Vanilla Latte Supports Immunity Cold Brew Stacked Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.0 min
Walking: 17 minutes per mile 34.3 min
Cycling (Low Intensity) 21.7 min
HIIT 18.4 min
Tennis 21.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vanilla Latte Supports Immunity Cold Brew Stacked Coffee

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee good for weight loss?

At under 200 calories per serving with just 2g of protein, this drink is relatively light but won't keep you full for long. The 13g of fat and 9g of sugar mean it's best enjoyed as an occasional treat rather than a daily weight loss staple.

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee heart-healthy?

The high saturated fat from the coconut milk makes this less ideal for heart-conscious choices. On the positive side, the sodium is low and you're getting some potassium, but the saturated fat is the main concern here.

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee suitable for people with lactose intolerance?

This drink is naturally free of dairy—it uses coconut milk and oat milk instead—so it's completely safe for people with lactose intolerance.

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee gluten-free?

Yes, this is gluten-free. The oats used are specifically labeled as gluten-free, and none of the other ingredients contain gluten.

What should I watch out for with Vanilla Latte Supports Immunity Cold Brew Stacked Coffee?

The saturated fat content is notably high at 13g per serving, which is about two-thirds of a typical daily limit. If you're watching your saturated fat intake for heart health reasons, this is worth moderating.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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