Calories in Vanilla Latte Supports Immunity Cold Brew Stacked Coffee

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 198.8
  • Total Fat 13.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.2 mg
  • Potassium 390.5 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 198.8 calories per serving (355.0ml), Vanilla Latte Supports Immunity Cold Brew Stacked Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 63.2% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut-Milk (water, Organic Coconut Creme), Organic Cold-Brewed Coffee++, Organic Coconut Sugar, Organic Oat Milk (water, Organic Gluten-Free Whole Grain Oats), Organic Vanilla Extract, Organic Quillaia Extract, Baker's Yeast Beta-Glucan, Pink Salt, Organic Green Tea Extract (98% L-Theanine), Organic Reishi Mushroom Extract, Organic Lion's Mane Mushroom Extract, Gellan Gum, Organic Stevia Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vanilla Latte Supports Immunity Cold Brew Stacked Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Vanilla Latte Supports Immunity Cold Brew Stacked Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories198.8 kcal9.9%
Total Fat13.0 g17%
Saturated Fat13.0 g65%
Sodium85.2 mg4%
Total Carbohydrate15.0 g5%
Total Sugars9.0 g18%
Protein2.0 g4%
Calcium39.1 mg3%
Iron1.0 mg6%
Potassium390.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vanilla Latte Supports Immunity Cold Brew Stacked Coffee accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.

Fat 63.2%
Carbs 32.5%
Fat 63.2% Carbs 32.5% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 198.8 calories in Vanilla Latte Supports Immunity Cold Brew Stacked Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.0 min
Walking: 17 minutes per mile 34.3 min
Cycling (Low Intensity) 21.7 min
HIIT 18.4 min
Lacrosse 18.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vanilla Latte Supports Immunity Cold Brew Stacked Coffee

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee good for weight loss?

At under 200 calories per serving with just 2g of protein, this drink is relatively light but won't keep you full for long. The 13g of fat and 9g of sugar mean it's best enjoyed as an occasional treat rather than a daily weight loss staple.

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee heart-healthy?

The high saturated fat from the coconut milk makes this less ideal for heart-conscious choices. On the positive side, the sodium is low and you're getting some potassium, but the saturated fat is the main concern here.

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee suitable for people with lactose intolerance?

This drink is naturally free of dairy—it uses coconut milk and oat milk instead—so it's completely safe for people with lactose intolerance.

Is Vanilla Latte Supports Immunity Cold Brew Stacked Coffee gluten-free?

Yes, this is gluten-free. The oats used are specifically labeled as gluten-free, and none of the other ingredients contain gluten.

What should I watch out for with Vanilla Latte Supports Immunity Cold Brew Stacked Coffee?

The saturated fat content is notably high at 13g per serving, which is about two-thirds of a typical daily limit. If you're watching your saturated fat intake for heart health reasons, this is worth moderating.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →