🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.4 g
- Vitamin A 249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 13.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Habanero Hot Mexican Restaurant Style Taquera Salsa is a very low-calorie food at 15.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 48.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Pepper, Habanero Pepper, Soybean Oil, Lime Juice, Garlic, Salt, Citric Acid, Sodium Benzoate, and Potassium Sorbate (as Preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Habanero Hot Mexican Restaurant Style Taquera Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Habanero Hot Mexican Restaurant Style Taquera Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.0 g | 1% |
| Sodium | 42.0 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 0.4 g | 1% |
| Vitamin A | 249.9 IU | 5% |
| Vitamin C | 13.8 mg | 15% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Habanero Hot Mexican Restaurant Style Taquera Salsa accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Habanero Hot Mexican Restaurant Style Taquera Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Basketball: Game | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Habanero Hot Mexican Restaurant Style Taquera Salsa
Is Habanero Hot Mexican Restaurant Style Taquera Salsa good for weight loss?
This salsa is excellent for weight loss because it's extremely low in calories at just 15 per serving, with minimal fat and carbs. You can add generous amounts to meals without significantly impacting your daily intake, making it ideal for adding flavor to lean proteins and vegetables.
Is Habanero Hot Mexican Restaurant Style Taquera Salsa a good snack for kids?
The habanero peppers make this quite spicy, so it's better suited for kids with a taste for heat rather than younger children or those sensitive to spice.
What vitamins or minerals stand out in Habanero Hot Mexican Restaurant Style Taquera Salsa?
Vitamin C stands out at 13.8mg per serving, which comes from the fresh peppers and lime juice. This supports immune function and acts as an antioxidant.
What diets does Habanero Hot Mexican Restaurant Style Taquera Salsa suit?
It works well for keto, paleo, vegan, vegetarian, and low-carb diets. The minimal carbohydrates and sugar make it particularly suited to carb-restricted approaches.
What does Habanero Hot Mexican Restaurant Style Taquera Salsa pair well with for a balanced meal?
Pair this with grilled chicken, fish, or lean beef for a flavorful protein boost, or use it on top of lettuce wraps, black beans, or roasted vegetables to keep meals low-calorie and nutrient-dense.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
