Calories in Frozen Dairy Dessert Cones, Mint, Vanilla Fudge, Vanilla

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.4 mg
  • Sodium 99.9 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (90.0g)), Frozen Dairy Dessert Cones, Mint, Vanilla Fudge, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (56.1% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mint Drumstick Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Maltodextrin, Cocoa, Palm Olein, Soybean Oil, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Natural Flavor, Chocolate, Salt, Cellulose Gum, Yellow 5, Blue 1, Vanilla Fudge Drumstick Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Maltodextrin, Cocoa, Water, Palm Olein, Soybean Oil, Whey, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Whole Milk Powder, Soy Lecithin, Chocolate, Guar Gum, Cellulose Gel, Monoglycerides, Natural Flavor, Carob Bean Gum, Modified Tapioca Starch, Salt, Cellulose Gum, Sodium Alginate, Annatto Color. Vanilla Drumstick Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Maltodextrin, Cocoa, Palm Olein, Soybean Oil, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Guar Gum, Cellulose Gel, Monoglycerides, Natural Flavor, Carob Bean Gum, Chocolate, Salt, Cellulose Gum, Annatto Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Modified Tapioca Starch, Sodium Alginate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Frozen Dairy Dessert Cones, Mint, Vanilla Fudge, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat12.0 g15%
Saturated Fat9.0 g45%
Cholesterol5.4 mg2%
Sodium99.9 mg4%
Total Carbohydrate37.0 g13%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium50.4 mg4%
Iron0.8 mg4%
Potassium90.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Frozen Dairy Dessert Cones, Mint, Vanilla Fudge, Vanilla accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Fat 40.9%
Carbs 56.1%
Fat 40.9% Carbs 56.1% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Frozen Dairy Dessert Cones, Mint, Vanilla Fudge, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Walking: 24 minutes per mile 64.1 min

Find more information on calories burned doing popular exercises.

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