Calories in Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla with Dulce De Leche, Vanilla with Fudge

📏 Serving Size: 1 Serving (94.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.5
  • Total Fat 13.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 4.7 mg
  • Sodium 120.3 mg
  • Potassium 45.1 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.5 calories per serving (1 Serving (94.0g)), Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla with Dulce De Leche, Vanilla with Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.7% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dulce De Leche Drumstick Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Powdered Sugar (sugar, Corn Starch), Sweetened Condensed Milk (condensed Milk, Sugar), Maltodextrin, Palm Olein, Cocoa, Caramel Color, Palm Oil, Propylene Glycol Monostearate, Soybean Oil, Natural Flavor, Soy Lecithin, Cellulose Gel, Salt, Guar Gum, Monoglycerides, Carob Bean Gum, Pectin, Cellulose Gum, Annatto Color, Baking Soda, Sugar Syrup. Vanilla with Dulce De Leche Drumstick Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Powdered Sugar (sugar, Corn Starch), Sweetened Condensed Milk (condensed Milk, Sugar), Maltodextrin, Palm Olein, Cocoa, Natural Flavor, Palm Oil, Propylene Glycol Monostearate, Soybean Oil, Soy Lecithin, Cellulose Gel, Salt, Guar Gum, Monoglycerides, Carob Bean Gum, Pectin, Cellulose Gum, Annatto Color, Baking Soda. Vanilla with Fudge Drumstick Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Powdered Sugar (sugar, Corn Starch), Maltodextrin, Palm Olein, Cocoa, Natural Flavor, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Soybean Oil, Soy Lecithin, Cellulose Gel, Chocolate, Guar Gum, Monoglycerides, Salt, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Potassium Sorbate, Annatto Color, Sodium Alginate, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Modified Tapioca Starch, Sodium Alginate, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla with Dulce De Leche, Vanilla with Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla with Dulce De Leche, Vanilla with Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.5 kcal14.5%
Total Fat13.0 g17%
Saturated Fat11.0 g55%
Cholesterol4.7 mg2%
Sodium120.3 mg5%
Total Carbohydrate41.0 g15%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium30.1 mg2%
Iron0.4 mg2%
Potassium45.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla with Dulce De Leche, Vanilla with Fudge accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Fat 40.5%
Carbs 56.7%
Fat 40.5% Carbs 56.7% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 290.5 calories in Frozen Dairy Dessert Cones, Dulce De Leche, Vanilla with Dulce De Leche, Vanilla with Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.8 min
HIIT 26.9 min
Wrestling 22.6 min

Find more information on calories burned doing popular exercises.

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