🧪 Nutrition Facts
- Calories 270.0
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.4 mg
- Sodium 105.3 mg
- Potassium 90.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (90.0g)), Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (56.7% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Drumstick Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Bleached Wheat Flour, Corn Syrup, Cream, Maltodextrin, Cocoa, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Guar Gum, Cellulose Gel, Monoglycerides, Salt, Natural Flavor, Carob Bean Gum, Chocolate, Cellulose Gum, Calcium Carbonate, Annatto Color. Vanilla Caramel Drumstick Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Corn Syrup, Bleached Wheat Flour, Cream, Sweetened Condensed Milk (condensed Milk, Sugar), Maltodextrin, Cocoa, Water, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Salt, Guar Gum, Cellulose Gel, Monoglycerides, Natural Flavor, Carob Bean Gum, Chocolate, Cellulose Gum, Pectin, Calcium Carbonate, Baking Soda, Vanilla Extract, Annatto Color. Vanilla Fudge Drumstick Dairy Product Solids, Sugar, Skim Milk, Bleached Wheat Flour, Corn Syrup, Coconut Oil, Cream, Maltodextrin, Cocoa, Water, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Whole Milk Powder, Soy Lecithin, Chocolate, Guar Gum, Cellulose Gel, Monoglycerides, Salt, Natural Flavor, Modified Tapioca Starch, Carob Bean Gum, Cellulose Gum, Calcium Carbonate, Sodium Alginate, Annatto Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Modified Tapioca Starch, Sodium Alginate, Pectin
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.4 mg | 2% |
| Sodium | 105.3 mg | 5% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 50.4 mg | 4% |
| Iron | 0.9 mg | 5% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Jumping Jacks | 26.1 min |
Find more information on calories burned doing popular exercises.