Calories in Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.4 mg
  • Sodium 105.3 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (1 Serving (90.0g)), Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (56.7% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vanilla Drumstick Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Bleached Wheat Flour, Corn Syrup, Cream, Maltodextrin, Cocoa, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Guar Gum, Cellulose Gel, Monoglycerides, Salt, Natural Flavor, Carob Bean Gum, Chocolate, Cellulose Gum, Calcium Carbonate, Annatto Color. Vanilla Caramel Drumstick Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Corn Syrup, Bleached Wheat Flour, Cream, Sweetened Condensed Milk (condensed Milk, Sugar), Maltodextrin, Cocoa, Water, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Salt, Guar Gum, Cellulose Gel, Monoglycerides, Natural Flavor, Carob Bean Gum, Chocolate, Cellulose Gum, Pectin, Calcium Carbonate, Baking Soda, Vanilla Extract, Annatto Color. Vanilla Fudge Drumstick Dairy Product Solids, Sugar, Skim Milk, Bleached Wheat Flour, Corn Syrup, Coconut Oil, Cream, Maltodextrin, Cocoa, Water, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Whole Milk Powder, Soy Lecithin, Chocolate, Guar Gum, Cellulose Gel, Monoglycerides, Salt, Natural Flavor, Modified Tapioca Starch, Carob Bean Gum, Cellulose Gum, Calcium Carbonate, Sodium Alginate, Annatto Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Modified Tapioca Starch, Sodium Alginate, Pectin

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat12.0 g15%
Saturated Fat9.0 g45%
Cholesterol5.4 mg2%
Sodium105.3 mg5%
Total Carbohydrate38.0 g14%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium50.4 mg4%
Iron0.9 mg5%
Potassium90.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Fat 40.3%
Carbs 56.7%
Fat 40.3% Carbs 56.7% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Frozen Dairy Dessert Cones, Vanilla Vanilla Caramel Vanilla Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Jumping Jacks 26.1 min

Find more information on calories burned doing popular exercises.

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