Calories in Vfus Acai Mxd Berry 46fo

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.4 mg
  • Potassium 290.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 19.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vfus Acai Mxd Berry 46fo contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.1% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (filtered Water and Concentrated Juices of Apples, White Grapes, Acai Berries, Blueberries) Natural Flavoring, Malic Acid, Beta Carotene, Vitamin C (ascorbic Acid).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Vfus Acai Mxd Berry 46fo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium74.4 mg3%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g3%
Total Sugars23.0 g46%
Protein1.0 g2%
Vitamin C19.9 mg22% ✅
Calcium19.2 mg1%
Iron0.2 mg1%
Potassium290.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vfus Acai Mxd Berry 46fo accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.

Carbs 96.1%
Carbs 96.1% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Vfus Acai Mxd Berry 46fo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
MMA 7.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vfus Acai Mxd Berry 46fo

Is Vfus Acai Mxd Berry 46fo good for weight loss?

At just over 100 calories per serving, this drink is relatively low in calories, but the 23g of sugar with minimal fiber (only 1g) makes it less ideal for weight loss. You'd be consuming most of your calories as simple sugars, which won't keep you feeling full.

How might Vfus Acai Mxd Berry 46fo affect blood sugar?

This drink will likely cause a noticeable spike in blood sugar due to the high sugar content and low fiber. The 23g of sugar with negligible fiber means your body will absorb the sugars quickly without anything to moderate the impact.

What vitamins or minerals stand out in Vfus Acai Mxd Berry 46fo?

Vitamin C stands out at 20mg per serving, supporting immune function and collagen production. The juice also contains beta carotene (a vitamin A precursor) from the purple carrots and sweet potatoes, plus decent potassium at 290mg.

What diets does Vfus Acai Mxd Berry 46fo suit?

This drink works best for people who aren't restricting sugar or carbs, such as those following a standard balanced diet. It would not suit low-sugar, keto, or diabetic-friendly diets.

What should I watch out for with Vfus Acai Mxd Berry 46fo?

The sugar content is the main concern—23g per 240ml serving is quite high, equivalent to roughly 6 teaspoons of sugar. Despite being a juice blend, it lacks meaningful fiber to slow sugar absorption, so it will cause a rapid blood sugar spike.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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