Calories in Chicken Drumsticks in Jalapeno Bbq Sauce

📏 Serving Size: 1 Serving (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 44.8 mg
  • Sodium 969.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.2 calories per serving (1 Serving (112.0g)), Chicken Drumsticks in Jalapeno Bbq Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 17.0g per serving (44.5% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 969.9mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken, Jalapeno Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Distilled Vinegar, Tabasco Brand Green Pepper Sauce [distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid], Diced Jalapeno, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Modified Corn Starch, Diced Onions, Sodium Benzoate, Lemon Juice, Caramel Color, Spices), Water, Spice Rub (salt, Spices and Flavorings, Paprika, Smoked Paprika, Tabasco Brand Dry Red Flavoring [red Pepper, Distilled Vinegar, Salt], Caramel Color, Sugar), Salt, Dextrose, Sodium Phosphate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chicken Drumsticks in Jalapeno Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.2 kcal8%
Total Fat5.0 g6%
Saturated Fat1.5 g8%
Cholesterol44.8 mg15%
Sodium969.9 mg42% ⚠️
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Protein17.0 g34% ✅
Vitamin C3.6 mg4%
Calcium20.2 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken Drumsticks in Jalapeno Bbq Sauce accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.

Fat 29.4%
Carbs 26.2%
Protein 44.5%
Fat 29.4% Carbs 26.2% Protein 44.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.2 calories in Chicken Drumsticks in Jalapeno Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Wrestling 12.5 min

Find more information on calories burned doing popular exercises.

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