Calories in Spicy Italian Sausage & Peppers Pizza

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.7 mg
  • Sodium 429.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (70.0g)), Spicy Italian Sausage & Peppers Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (43.1% of calories).

📝 Ingredients

Pizza Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil as Manufacturing Aid), Pizza Sauce (vine-Ripened Fresh Tomatoes, Blend of Extra Virgin Olive Oil and Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper and Naturally Derived Citric Acid), 4-Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product of France, Rice Flour and Cellulose Powder Added to Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cooked Italian Sausage (pork, Water, Salt, Spices [fennel Seed, Black Pepper], Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, Bha, Bht, Citric Acid), Banana Peppers (fresh Peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate [preservative], Natural Flavors, Yellow 5, Sodium Metabisulfite), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes and <2% Powdered Cellulose Added to Prevent Caking), Seasoning (oregano, Marjoram, Thyme, Basil, Rosemary, Sage), Crushed Red Pepper.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Bha, Bht, Sodium Metabisulfite, Natamycin

Artificial Colours: Yellow 5, Caramel Color

Flavour Enhancers: Autolyzed Yeast

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Spicy Italian Sausage & Peppers Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Spicy Italian Sausage & Peppers Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat7.0 g9%
Saturated Fat2.5 g12%
Cholesterol14.7 mg5%
Sodium429.8 mg19%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g3%
Protein8.0 g16%
Vitamin C3.6 mg4%
Calcium100.1 mg8%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Italian Sausage & Peppers Pizza accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Fat 37.7%
Carbs 43.1%
Protein 19.2%
Fat 37.7% Carbs 43.1% Protein 19.2%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Spicy Italian Sausage & Peppers Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Snow Shoveling 23.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →