🧪 Nutrition Facts
- Calories 580.2
- Total Fat 19.0 g
- Saturated Fat 5.0 g
- Cholesterol 39.6 mg
- Sodium 1811.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 1250.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 580.2 calories per serving (1 Serving (283.0g)), Red Hot Beef Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 77.0g per serving (53.2% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 1811.2mg of sodium (79% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Water, Beef, Tomato Paste (tomatoes), Seasoning (dehydrated Green & Red Bell Pepper, Spices, Hydrolyzed Soy Protein, Garlic and Onion Powder, Salt, Yeast Extract, Caramel Color, Disodium Inosinate and Disodium Guanylate, and Less than 2% Silicon Dioxide to Prevent Caking), Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Food Starch. Tortilla: Bleached Enriched Malted Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Masa Flour (white Corn Masa Flour, Trace of Lime), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dough Conditioner (whey [milk], L-Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Modified Food Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein, Textured Vegetable Protein
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Hot Beef Burrito — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Hot Beef Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580.2 kcal | 29% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 1811.2 mg | 79% ⚠️ |
| Total Carbohydrate | 77.0 g | 28% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 54.1 mg | 60% |
| Calcium | 200.9 mg | 15% |
| Iron | 6.3 mg | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Hot Beef Burrito accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 580.2 calories in Red Hot Beef Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.9 min |
| Walking: 17 minutes per mile | 100.1 min |
| Cycling (Low Intensity) | 63.4 min |
| HIIT | 53.7 min |
| Backpacking | 87.9 min |
Find more information on calories burned doing popular exercises.