Calories in Margherita Pizza, Margherita

At 349.5 calories per serving (1 Serving (145.0g)), Margherita Pizza, Margherita is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (45% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 919.3mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (wheat Flour, Water, Durum Wheat Semolina, Yeast, Palm Oil, Soybean Oil, Contains Less than 2% of the Following: Extra Virgin Olive Oil, Salt, Dry Sourdough of Rye [water, Fermented Rye Flour, Salt], Sugar, Guar Gum, Arabic Gum, Enzyme), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan and Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Preservatives [potassium Sorbate, Sodium Benzoate], Onion Powder, Garlic Powder), Fire-Roasted Diced Tomatoes (tomatoes, Calcium Chloride), Parmesan, Romano and Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, to Prevent Caking [powdered Cellulose]), Basil, Garlic Salt (salt, Dehydrated Garlic, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Margherita Pizza, Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Margherita Pizza, Margherita accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

How long would it take to burn off the 349.5 calories in Margherita Pizza, Margherita? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.