Calories in Double Berry Cheesecake Premium Ice Cream with Strawberry & Blackberry Ribbons & Graham Crunch Pieces

📏 Serving Size: 1 Serving (87.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.1
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 45.2 mg
  • Sodium 54.8 mg
  • Potassium 129.6 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.1 calories per serving (1 Serving (87.0g)), Double Berry Cheesecake Premium Ice Cream with Strawberry & Blackberry Ribbons & Graham Crunch Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.8% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Sugar, Strawberry Variegate (strawberry Puree, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Pectin, Malic Acid, Phosphoric Acid, Sodium Benzoate [preservative], Locust Bean Gum, Calcium Lactate, Red 40), Mixed Berry Variegate (boysenberries, Sugar, Water, High Fructose Corn Syrup, Natural Flavor, Blackberry Puree, Pectin, Malic Acid, Corn Syrup, Locust Bean Gum, Sodium Citrate and Sodium Benzoate [preservatives]), Corn Syrup, Graham Crunch (sugar, Enriched Bleached Wheat Flour [wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicon Dioxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sorbic Acid, Sodium Bicarbonate, Natural Flavor), Sweetcream Buttermilk, Whey, Contains Less than 2% of Egg Yolks, Brown Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Xanthan Gum, Lactic Acid, Citric Acid, Pectin, Natural Flavor, Annatto (color), Caramel Color, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum, Carob Bean Gum, Pectin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate, Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Double Berry Cheesecake Premium Ice Cream with Strawberry & Blackberry Ribbons & Graham Crunch Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.1 kcal10%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol45.2 mg15%
Sodium54.8 mg2%
Total Carbohydrate26.0 g9%
Protein3.0 g6%
Calcium80.0 mg6%
Potassium129.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Double Berry Cheesecake Premium Ice Cream with Strawberry & Blackberry Ribbons & Graham Crunch Pieces accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Fat 41.1%
Carbs 52.8%
Fat 41.1% Carbs 52.8% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 200.1 calories in Double Berry Cheesecake Premium Ice Cream with Strawberry & Blackberry Ribbons & Graham Crunch Pieces? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Walking: 19 minutes per mile 39.8 min

Find more information on calories burned doing popular exercises.

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