Calories in Cheddar Sour Cream Corn Bake a Creamy, Savory Blend of Cheddar Cheese, Sour Cream, Corn, Butter & Spices, Cheddar Sour Cream Corn Bake

At 629.0 calories per serving (1 Serving (340.0g)), Cheddar Sour Cream Corn Bake a Creamy, Savory Blend of Cheddar Cheese, Sour Cream, Corn, Butter & Spices, Cheddar Sour Cream Corn Bake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 51.3% of calories), including 21.0g of saturated fat. One thing to note: a single serving contains 761.6mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Corn, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Potato Starch and Powdered Cellulose, [to Prevent Caking], Natamycin, [natural Mold Inhibitor]), Sour Cream (cultured Pasteurized Grade a Milk, Cream, Nonfat Milk Solids, Gelatin), Whole Milk (milk, Vitamin D3), Enriched Yellow Corn-Meal (ground Corn, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Butter (pasteurized Cream, Salt), Egg (egg, Citric Acid), Sugar, Baking Powder, Sea Salt, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheddar Sour Cream Corn Bake a Creamy, Savory Blend of Cheddar Cheese, Sour Cream, Corn, Butter & Spices, Cheddar Sour Cream Corn Bake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheddar Sour Cream Corn Bake a Creamy, Savory Blend of Cheddar Cheese, Sour Cream, Corn, Butter & Spices, Cheddar Sour Cream Corn Bake accounts for 31.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

How long would it take to burn off the 629.0 calories in Cheddar Sour Cream Corn Bake a Creamy, Savory Blend of Cheddar Cheese, Sour Cream, Corn, Butter & Spices, Cheddar Sour Cream Corn Bake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.