🧪 Nutrition Facts
- Calories 279.5
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.3 mg
- Sodium 460.0 mg
- Potassium 259.9 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.5 calories per serving (1 Serving (115.0g)), Chicken & Cheese Saccottini Stuffed Premium Pasta, Chicken & Cheese Saccottini is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (66.2% of calories), with a good 3.0g of dietary fiber. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water. Filling: Seasoned Chicken Breast (chicken, Water, Potato Starch, Canola Oil, Potassium Chloride, Salt, Sodium Phosphate, Carrageenan, Yeast Extract, Sugar, Seasoning [black Pepper, Celery Seeds, Mushroom, Oregano], Spices), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Canola Oil, Carrot, Chicken Type Flavoring (natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic Alpha Tocopherol), Oat Fiber, Salt, Brown Sugar, Onion Powder, Rosemary, Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Gum Arabic
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken & Cheese Saccottini Stuffed Premium Pasta, Chicken & Cheese Saccottini — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken & Cheese Saccottini Stuffed Premium Pasta, Chicken & Cheese Saccottini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.5 kcal | 14% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 460.0 mg | 20% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 15.0 g | 30% |
| Calcium | 40.3 mg | 3% |
| Iron | 2.2 mg | 12% |
| Potassium | 259.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken & Cheese Saccottini Stuffed Premium Pasta, Chicken & Cheese Saccottini accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.5 calories in Chicken & Cheese Saccottini Stuffed Premium Pasta, Chicken & Cheese Saccottini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Mountain Climbers | 25.9 min |
Find more information on calories burned doing popular exercises.
