🧪 Nutrition Facts
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 24.9 mg
- Sodium 299.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Angus Beef Stick contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 69.2% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass-Fed Angus Beef, Water, Sea Salt, Raw Cane Sugar, Cultured Celery Powder, Black Pepper, Jalapeno Powder, Diced Jalapeno, Crushed Red Pepper, Ground Mustard, Dried Garlic, Nutmeg. Made with Beef Collagen Casing. Smoked Naturally with Hickory Chips.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Angus Beef Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Angus Beef Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Angus Beef Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Angus Beef Stick accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Angus Beef Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Pull-ups | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Angus Beef Stick
Is Angus Beef Stick good for weight loss?
Beef sticks can work for weight loss when used strategically—they're high in protein at 6g per stick, which promotes satiety, but the 90 calories come mostly from fat. The key is portion control; enjoy one as an occasional snack rather than eating multiple sticks.
Is Angus Beef Stick a good snack for kids?
While the protein content is good for growing kids, the spice level (jalapeño and crushed red pepper) makes it better suited for older children or those with established spice tolerance. Younger kids might find it too hot.
What diets does Angus Beef Stick suit?
These suits paleo, keto, and carnivore diets well due to their animal protein base and minimal carbs. They also fit into low-carb and Atkins approaches, though those watching sodium intake should be mindful of the 300mg per stick.
What does Angus Beef Stick pair well with for a balanced meal?
Pair with fresh vegetables, whole grains, or cheese to round out a meal and add fiber and micronutrients. A beef stick with apple slices, nuts, and vegetables makes a balanced snack or light lunch component.
How does Angus Beef Stick fit into a balanced diet?
One beef stick delivers solid protein and iron, but contributes significantly to daily sodium intake at about 13% of the recommended limit. Include it as part of a varied diet rich in vegetables, fruits, and whole grains rather than relying on it as a primary protein source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
