🧪 Nutrition Facts
- Calories 349.5
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.9 mg
- Sodium 749.4 mg
- Potassium 280.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 319.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 349.5 calories per serving (1 Serving (136.0g)), Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.9% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 749.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten Free Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend [canola Oil, Olive Oil], Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate [added for Freshness]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Tomato Puree (tomatoes), Tomato Paste, Uncured Pepperoni - No Nitrites or Nitrates Added* (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture), Green Bell Peppers, Onions, Less than 2% of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sugar, Salt, Gum Blend (gum Acacia, Guar Gum), Distilled Vinegar, Spices, Citric Acid, Garlic Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.5 kcal | 17.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 749.4 mg | 33% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 319.6 mg | 25% |
| Iron | 1.2 mg | 7% |
| Potassium | 280.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.5 calories in Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Lifting Weights | 53.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza
Is Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza good for weight loss?
This pizza slice is moderately calorie-dense at 349 calories per serving, which can fit into a weight loss plan if portions are controlled. The 14g of protein helps with satiety, though the 17g of fat and refined carbs mean you'd want to pair it with vegetables or a salad to feel fuller longer.
Is Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza good for muscle building?
With 14g of protein per slice, this pizza provides a decent protein contribution for muscle recovery, especially when combined with other protein sources throughout the day. The carbs support energy for workouts, though you'd ideally pair this with additional protein-rich foods for optimal muscle-building goals.
Is Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza good post-workout fuel?
The carbs and protein combination makes this a reasonable post-workout option, as both macronutrients support recovery and glycogen replenishment. The fat content does slow digestion slightly, so you might prefer this as part of a meal rather than immediately after intense exercise.
How might Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza affect blood sugar?
With 33g of carbs and only 2g of fiber, this slice will cause a moderate to fairly rapid blood sugar rise, especially since the crust is refined. The 5g of sugar and lack of whole grains mean this isn't ideal for blood sugar management, though the 14g of protein does provide some stabilizing effect.
What should I watch out for with Supreme Mozzarella, Italian Sausage, Uncured Pepperoni Crispy Thin Crust Pizza?
The sodium content at 749mg per slice is substantial—eating multiple slices could quickly exceed recommended daily limits. The saturated fat at 9g per serving and relatively high total fat mean this should be an occasional indulgence rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
