Calories in Margherita Fire-Roasted Tomatoes, Mozzarella Cheese, and Basil on a Gluten-Free Cauliflower Crust Pizza

At 349.5 calories per serving (1 Serving (150.0g)), Margherita Fire-Roasted Tomatoes, Mozzarella Cheese, and Basil on a Gluten-Free Cauliflower Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 42.8% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 810.0mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (cauliflower, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Egg Whites, Rice Starch, Flax Meal, Contains Less than 2% of the Following: Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Spices, Brown Rice Flour, Citric Acid, Lactic Acid), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan and Romano Cheese Made from Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Preservatives [potassium Sorbate, Sodium Benzoate], Onion Powder, Garlic Powder), Fire-Roasted Diced Tomatoes (tomatoes, Calcium Chloride), Basil, Garlic Salt (salt, Dehydrated Garlic, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Margherita Fire-Roasted Tomatoes, Mozzarella Cheese, and Basil on a Gluten-Free Cauliflower Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Margherita Fire-Roasted Tomatoes, Mozzarella Cheese, and Basil on a Gluten-Free Cauliflower Crust Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

How long would it take to burn off the 349.5 calories in Margherita Fire-Roasted Tomatoes, Mozzarella Cheese, and Basil on a Gluten-Free Cauliflower Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.