Calories in Bold Southwest Flavor Street Style Corn, Bold Southwest

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 2.1 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bold Southwest Flavor Street Style Corn, Bold Southwest is a very low-calorie food at 39.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 52.9% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Roasted Corn, Corn, Modified Food Starch, Onions, Roasted Poblano Chili Peppers, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains Less than 2% of: Sugar, Salt, Disodium Phosphatedihydrate, Trisodium Citrate, Natural Flavoring, Datem, Lime Juice Concentrate, Cilantro, Roasted Garlic, Lactic Acid, Sorbic Acid, Spice.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sorbic Acid

Emulsifiers / Stabilisers: Datem, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bold Southwest Flavor Street Style Corn, Bold Southwest contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.9 kcal2%
Total Fat2.5 g3%
Saturated Fat1.0 g5%
Cholesterol2.1 mg1%
Sodium200.1 mg9%
Total Carbohydrate4.0 g1%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bold Southwest Flavor Street Style Corn, Bold Southwest accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 37.7%
Fat 52.9% Carbs 37.7% Protein 9.4%

🏃 Exercise Burn Time

How long would it take to burn off the 39.9 calories in Bold Southwest Flavor Street Style Corn, Bold Southwest? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Walking: 16 minutes per mile 6.3 min

Find more information on calories burned doing popular exercises.

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