Calories in Balloon Cake

At 400.4 calories per serving (1 Serving (85.0g)), Balloon Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (59.9% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake-Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch. Contains 2% or Less of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate,corn Strach, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers Sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy, Lecthin), Dextrose, Artificial and Natural Flavors, Icing-Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil, Mono-And Diglycerides, Polysorbate 60), Water, Corn Syrup. High Fructose Corn Syrup, Soybean Oil. Contains 2% or Less of Maltodextrin, Dextrose, Modified Corn Strach, Corn Strach, Locust Bean Gum, Alpha Tocopherol, Titanium Dioxide (for Color), Blue 1, Blue 1 Lake, Blue 2, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 3, Red 40, Red 40 Lake, Natural and Artificial Flavor, Salt, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Quins-Sugar, Corn Starch, Rice Flour Palm Oil, Gum Acacia, Xanthan Gum, Natural and Artificial Flavor, Titanium Dioxide, Red 3, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6, Potassium Sorbate (preservative), Mono-And Diglycerides, Polysorbate 60.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Balloon Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Balloon Cake accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

How long would it take to burn off the 400.4 calories in Balloon Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.