Calories in Abbracci Cookies with Cocoa and Cream

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.1 mg
  • Sodium 85.1 mg
  • Potassium 71.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (33.0g)), Abbracci Cookies with Cocoa and Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories).

📝 Ingredients

Wheat Flour, Sugar, Butter, Sunflower Oil, Eggs, Cocoa, Cream, Skim Milk Powder, Honey, Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Vanillin: an Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Abbracci Cookies with Cocoa and Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat8.0 g10%
Saturated Fat3.5 g18%
Cholesterol20.1 mg7%
Sodium85.1 mg4%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Total Sugars8.0 g16%
Protein2.0 g4%
Calcium9.9 mg1%
Potassium71.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Abbracci Cookies with Cocoa and Cream accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 45%
Carbs 50%
Fat 45% Carbs 50% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Abbracci Cookies with Cocoa and Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Elliptical (High Intensity) 19.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Abbracci Cookies with Cocoa and Cream

Is Abbracci Cookies with Cocoa and Cream good for weight loss?

These cookies are calorie-dense at 160 calories per serving with minimal protein (2g) and fiber (1g), making them less satisfying than foods that would better support weight loss goals. They're best enjoyed occasionally rather than as a regular snack if you're watching your weight.

Is Abbracci Cookies with Cocoa and Cream a good snack for kids?

Kids would likely enjoy the cocoa and cream flavor, though the 8g of sugar per serving is notable for portion control.

Is Abbracci Cookies with Cocoa and Cream suitable for people with lactose intolerance?

The cream and skim milk powder in these cookies contain lactose, so they're not suitable for people with lactose intolerance.

Is Abbracci Cookies with Cocoa and Cream gluten-free?

Wheat flour is the first ingredient, so these cookies are not gluten-free.

What diets does Abbracci Cookies with Cocoa and Cream suit?

These cookies work for omnivorous and vegetarian diets. They're not suitable for vegan, gluten-free, or dairy-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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