🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beery Lemonade Flavored Gummi Candy, Berry Lemonade contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Dextrose, Gelatin, Modified Food Starch (corn), Fumaric Acid, Acacia (gum Arabic), Tapioca Dextrin, Citric Acid, Malic Acid, Confectioner's Glaze (shellac), Lactic Acid, Natural and Artificial Flavors, Sodium Citrate, Titanium Dioxide (color), Sodium Lactate, Red 40, Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5, Blue 1, Blue 1 Lake, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1, Blue 2
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beery Lemonade Flavored Gummi Candy, Berry Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beery Lemonade Flavored Gummi Candy, Berry Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beery Lemonade Flavored Gummi Candy, Berry Lemonade accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Beery Lemonade Flavored Gummi Candy, Berry Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Running: 5 minutes per mile | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beery Lemonade Flavored Gummi Candy, Berry Lemonade
Is Beery Lemonade Flavored Gummi Candy, Berry Lemonade good for weight loss?
This candy is not ideal for weight loss since it's calorie-dense for its serving size and lacks protein or fiber to keep you satisfied. The 18g of sugar in a small 30g serving means you're getting mostly empty calories with no nutritional substance to show for it.
How might Beery Lemonade Flavored Gummi Candy, Berry Lemonade affect blood sugar?
With 24g of carbs and 18g of sugar from simple sources like corn syrup, dextrose, and sugar, this candy will cause a rapid spike in blood sugar. If you have diabetes or are managing blood sugar levels, you'll want to avoid this product or consume it only occasionally with food.
Is Beery Lemonade Flavored Gummi Candy, Berry Lemonade gluten-free?
Yes, this product appears to be gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Beery Lemonade Flavored Gummi Candy, Berry Lemonade suit?
This candy doesn't align well with most structured diets. It's high in sugar and low in nutrients, making it incompatible with keto, paleo, low-sugar, or whole-food focused eating plans.
What should I watch out for with Beery Lemonade Flavored Gummi Candy, Berry Lemonade?
The main concern here is the sugar content—18g per serving is very high, especially if you eat more than one serving. Additionally, this candy contains several artificial dyes (Red 40, Yellow 5, Blue 1, and Blue 2) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
