Calories in Gnocchi Skillet Kit: Imported Italian Gnocchi, Garlic Parmesan Butter, Cheesy Tomato Sauce with Mascarpone & Parmesan, Gnocchi

At 319.3 calories per serving (1 Serving (206.0g)), Gnocchi Skillet Kit: Imported Italian Gnocchi, Garlic Parmesan Butter, Cheesy Tomato Sauce with Mascarpone & Parmesan, Gnocchi is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (55.4% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 900.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono and Diglycerides of Fatty Acids Diphosphate, Citric Acid, Ascorbyl Palmitate and Ascorbic Acid), Modified Starch, 2% or Less of Salt, Citric Acid, Sorbic Acid, Rice Flour). Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier),water, Heavy Cream (cream, Milk), Onions Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Cream, Pasteurized Milk, Citric Acid), Parmesan Cheese (pasteurized Cultured Part-Skimmed Milk, Salt, Enzymes), 2% or Less of Tomato Paste (tomatoes), Sugar Basil Blend (basil, Sunflower Oil, Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice). Garlic Parmesan Finishing Butter (butter (pasteurized Cream Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti-Caking Agent]), Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gnocchi Skillet Kit: Imported Italian Gnocchi, Garlic Parmesan Butter, Cheesy Tomato Sauce with Mascarpone & Parmesan, Gnocchi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gnocchi Skillet Kit: Imported Italian Gnocchi, Garlic Parmesan Butter, Cheesy Tomato Sauce with Mascarpone & Parmesan, Gnocchi accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

How long would it take to burn off the 319.3 calories in Gnocchi Skillet Kit: Imported Italian Gnocchi, Garlic Parmesan Butter, Cheesy Tomato Sauce with Mascarpone & Parmesan, Gnocchi? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.