🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder Soy Lecithin [emulsifier], Monogylcerides, Artificial Color (titanium Dioxide), Artificial Flavor, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One or More of the Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Less than 2% of: Dark Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed with Alkali), Whey Powder, Soy Lecithin, Vanillin (artificial Flavoring)), Sprinkles (sugar, Corn Starch, Tapioca Starch, Glucose, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Yellow 6, Artificial Flavor, Carnauba Wax), Icing Eyes (sugar, Corn Starch, Egg Albumen, Colors: Red 3, Red 40, Blue 1, Yellow 5, Titanium Dioxide), Nonpareils (sugar, Dextrin, Tapioca Starch, Glucose, Blue 1, Yellow 5, Glycerin, Carnauba Wax, Gum Arabic), Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Lecithin), Yellow 6 Aluminum Lake, Yellow 6, Red 40 Lake, Yellow 5 Aluminum Lake, Blue 1 Lake, Blue 2 Lake, Blue 1 Aluminum Lake, Fractionated Coconut Oil, Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor, Artificial Flavoring
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Stationary Bike (High Intensity) | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped
Is Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped good for weight loss?
These are calorie-dense candy treats with only 2g of protein and 10g of sugar per serving, making them poorly suited for weight loss. At 130 calories for just 28g, they offer minimal satiety and can easily lead to overconsumption.
Is Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped heart-healthy?
These candies are not heart-healthy due to their high saturated fat content and reliance on hydrogenated palm kernel oil, which contains trans fats that can negatively impact cholesterol levels.
Is Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped suitable for people with lactose intolerance?
While the confectionery coating contains nonfat milk powder and some varieties include whey powder, the amounts are minimal (less than 2% for the whey-containing dark coating). People with severe lactose intolerance should avoid them, but those with mild sensitivity may tolerate them in small quantities.
Is Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped gluten-free?
These are not gluten-free because the pretzel rod base is made with enriched wheat flour and contains vital wheat gluten.
What should I watch out for with Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped?
The sugar content (10g per serving) is significant, and these contain multiple artificial colors and dyes including Yellow 5, Yellow 6, Red 40, and Blue 1, which some people prefer to avoid. The saturated fat (5g) and high sodium (140mg) also add up if you consume more than one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
