Calories in All American Full Sub Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread, All American

At 730.5 calories per serving (1 Serving (397.0g)), All American Full Sub Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread, All American is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (35.4% of calories), with a good 5.2g of dietary fiber. One thing to note: a single serving contains 2691.7mg of sodium (117% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Four Cheese Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Four Cheese Blend (cheddar, Low-Moisture Part-Skim Mozzarella, Asiago, and Parmesan Cheeses (pasteurized Milk, Pasteurized Part-Skim Milk Cheese Culture, Salt, Enzymes, Color Added), Potato Starch, Powdered Cellulose [anti-Caking), Natamycin (mold Inhibitor), Contains Less than 2% of Yeast, Salt, Sugar, Soybean Oil Dough Conditioner (monoglycerides, Wheat Flour, Calcium Carbonate (preservative), Enzymes), Inactive Yeast, Calcium Propionate (preservative), Ascorbic Acid Uncured Tavern Ham Contains up to 15% of a Seasoning Solution, Caramel Colored, No Nitrates or Nitrites Added* Not Preserved, Keep Refrigerated Below 40F at All Times: Seasoning Solution: Water, Contains 2% Orless of Salt, Vinegar, Celery Juice Powder, Sodium Phosphates Natural Flavor Oven Roasted Turkey Browned with Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Orless of Vinegar, Salt, Rice Starch, Sodium Phosphates Natural Flavor Sliced Cheddar Cheese: Cultured Pasteurized Milk Salt, Enzymes, Annatto Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of All American Full Sub Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread, All American contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

All American Full Sub Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread, All American accounts for 36.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.4% of the calories.

How long would it take to burn off the 730.5 calories in All American Full Sub Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread, All American? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.