🧪 Nutrition Facts
- Calories 70.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 140.1 mg
- Sodium 270.1 mg
- Potassium 127.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp contains 70.1 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.5g per serving (88.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Farm-Raised Shrimp
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 140.1 mg | 47% |
| Sodium | 270.1 mg | 12% |
| Protein | 16.5 g | 33% ✅ |
| Calcium | 61.0 mg | 5% |
| Potassium | 127.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Golf (Riding Cart) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp
Is Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp good for weight loss?
These shrimp are an excellent choice for weight loss—just 70 calories per serving with nearly 17g of protein and virtually no carbs means they keep you full without excess calories.
Is Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp good for muscle building?
The high protein content at 16.5g per 113g serving makes these shrimp a solid option for muscle repair and growth, especially when paired with strength training.
Is Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp heart-healthy?
While shrimp are lean and low in saturated fat, the higher cholesterol content may be a consideration for some people. That said, the excellent protein-to-calorie ratio and minimal fat make them generally heart-friendly when prepared without added oils.
What diets does Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp suit?
These shrimp work well with keto, paleo, whole30, low-carb, and Mediterranean diets, given their zero carbs and high protein content.
What should I watch out for with Black Tiger Raw, Shell on, Ez Peel, Deveined Colossal Shrimp?
The sodium level at 270mg per serving is moderate but worth noting if you're watching your salt intake. Cholesterol is relatively high at 140mg, so those managing their cholesterol intake should account for this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
