🧪 Nutrition Facts
- Calories 170.4
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.0 mg
- Sodium 39.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.4 calories per serving (120.0ml), Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (49.7% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Pralines (sugar, Pecans, Salt, Butter, Caramel Color, Red #40) Caramel (corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Butter (cream, Salt), Water, Salt, Potassium Sorbate, Sodium Bicarbonate), Pure Vanilla, Mono and Diglycerides, Cellulose and Guar Gums, Polysorbate 80, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.4 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 39.6 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.0 IU | 6% |
| Calcium | 80.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.4 calories in Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Hiking | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream
Is Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream good for weight loss?
This ice cream is calorie-dense at 170 calories per 120ml serving, making it challenging for weight loss efforts. With 9g of fat and 18g of sugar per serving, it would be easy to exceed calorie goals quickly, especially since typical servings are often larger than 120ml.
How might Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream affect blood sugar?
With 22g of carbs and 18g of sugar with minimal fiber, this dessert will likely cause a rapid blood sugar spike. Those managing blood sugar or prediabetes should treat this as an occasional indulgence rather than a regular choice.
Is Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream heart-healthy?
The saturated fat content of 6g per 120ml serving is notable, and regular consumption could contribute to elevated cholesterol levels. While a single serving isn't problematic, the high sugar content is also a cardiovascular concern when consumed frequently.
Is Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream suitable for people with lactose intolerance?
This product contains milk, cream, and nonfat dry milk as primary ingredients, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
What should I watch out for with Praline Pecan Praline Fudge and Candied Pecans in Vanilla Ice Cream?
The sugar content at 18g per serving is quite high—that's nearly half the daily limit for added sugars recommended by health organizations. The combination of regular sugar, high fructose corn syrup, and caramel means multiple sweetening sources are contributing to this total.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
