🧪 Nutrition Facts
- Calories 30.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cranberry Hibiscus Sparkling Tree Water is a very low-calorie food at 30.6 calories per serving (340.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tree Water, Organic Maple Syrup, Organic Cane Sugar, Organic Lemon Juice Concentrate, Natural Cranberry Flavoring, Natural Hibiscus Flavoring, Hemp-Derived Cbd Isolate, Quillaja Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cranberry Hibiscus Sparkling Tree Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cranberry Hibiscus Sparkling Tree Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cranberry Hibiscus Sparkling Tree Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.6 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Calcium | 20.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cranberry Hibiscus Sparkling Tree Water accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.6 calories in Cranberry Hibiscus Sparkling Tree Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.3 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Bench Press | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cranberry Hibiscus Sparkling Tree Water
Is Cranberry Hibiscus Sparkling Tree Water good for weight loss?
At just 31 calories per serving, this beverage is low in energy and won't derail your intake, though the 7g of sugar comes entirely from added sweeteners rather than whole food sources. It could work as an occasional low-calorie drink choice, but water or unsweetened options would be preferable if weight loss is your primary goal.
Is Cranberry Hibiscus Sparkling Tree Water a good snack for kids?
The CBD isolate in this product makes it unsuitable for children, as CBD is not recommended for pediatric consumption without medical guidance. Parents should choose beverages without cannabinoids for kids.
What diets does Cranberry Hibiscus Sparkling Tree Water suit?
This suits vegan, paleo, and gluten-free diets. It's also compatible with keto if consumed in moderation given the carbohydrate content, though the added sugars make it less aligned with strict low-carb approaches.
What does Cranberry Hibiscus Sparkling Tree Water pair well with for a balanced meal?
Pair this with protein-rich foods like nuts, cheese, or yogurt to balance the carbohydrates and create more sustained energy. It works well alongside light snacks or meals where you want a refreshing, flavored beverage without adding significant calories.
How does Cranberry Hibiscus Sparkling Tree Water fit into a balanced diet?
As a low-calorie flavored drink, it can occasionally replace plain water for variety without major nutritional impact, though it contributes empty calories rather than nutrients. The lack of protein, fiber, and micronutrients means it should complement whole foods rather than replace them in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
