Calories in Spicy Thai Seasoned Tender Cuts Turkey Jerky

📏 Serving Size: 1 Serving (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.1 mg
  • Sodium 320.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Thai Seasoned Tender Cuts Turkey Jerky contains 100.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 40.3% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Turkey, Brown Sugar, Natural Flavors, Water, Sugar. Contains 2% or Less of Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt], Maltodextrin and Salt), Soy Sauce Water, Soybeans, Rice, Salt), Salt, Lemon Juice Concentrate, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Thai Seasoned Tender Cuts Turkey Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Spicy Thai Seasoned Tender Cuts Turkey Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat4.5 g6%
Saturated Fat1.5 g8%
Cholesterol35.1 mg12%
Sodium320.1 mg14%
Total Carbohydrate7.0 g3%
Dietary Fiber1.0 g4%
Protein8.0 g16%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Thai Seasoned Tender Cuts Turkey Jerky accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.3% of the calories.

Fat 40.3%
Carbs 27.9%
Protein 31.8%
Fat 40.3% Carbs 27.9% Protein 31.8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Spicy Thai Seasoned Tender Cuts Turkey Jerky? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Football 15.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Thai Seasoned Tender Cuts Turkey Jerky

Is Spicy Thai Seasoned Tender Cuts Turkey Jerky good for weight loss?

Turkey jerky can support weight loss efforts because it's protein-dense at 8g per serving while being relatively low in calories. The high protein content helps keep you satisfied longer, which may reduce overall snacking and calorie intake.

Is Spicy Thai Seasoned Tender Cuts Turkey Jerky good for muscle building?

This jerky is a solid choice for muscle building thanks to its 8g of protein per 26g serving. Combined with its low fat content and minimal carbs, it provides lean protein that supports muscle recovery and growth.

Is Spicy Thai Seasoned Tender Cuts Turkey Jerky a good snack for kids?

While kids may enjoy the spicy flavor, the sodium content at 320mg per serving is moderately high for young children. The chewy texture and savory taste appeal to kids, but parents should be mindful of sodium intake and the spice level based on their child's tolerance.

Is Spicy Thai Seasoned Tender Cuts Turkey Jerky gluten-free?

This product contains soy sauce powder and other soy-based ingredients, but the ingredient list doesn't indicate gluten. However, soy sauce typically contains wheat unless specifically labeled wheat-free, so it may not be safe for those with celiac disease or gluten sensitivity without verification from the manufacturer.

What diets does Spicy Thai Seasoned Tender Cuts Turkey Jerky suit?

This jerky works well for paleo, keto, and general low-carb diets given its protein-to-carb ratio. It's less ideal for vegan or vegetarian diets since it's made from turkey, and the soy ingredients mean it's not suitable for soy-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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