🧪 Nutrition Facts
- Calories 200.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 19.8 mg
- Sodium 9.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (55.0g)), Bavarian Style Authentic German Eng Noodles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (79% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Durum Wheat Semolina, Fresh Eggs.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bavarian Style Authentic German Eng Noodles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bavarian Style Authentic German Eng Noodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bavarian Style Authentic German Eng Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bavarian Style Authentic German Eng Noodles accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Bavarian Style Authentic German Eng Noodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Walking: 18 minutes per mile | 36.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bavarian Style Authentic German Eng Noodles
Is Bavarian Style Authentic German Eng Noodles good for weight loss?
These noodles are relatively low in fat and calories per serving, but with 39g of carbs and only 7g of protein in a 55g portion, they're less filling than you might want for weight loss. Pairing them with protein-rich toppings or sauces would help create a more balanced, satisfying meal.
Is Bavarian Style Authentic German Eng Noodles good fuel for endurance activities?
The carbohydrate content makes these noodles a reasonable carb source for endurance activities, though the 7g of protein per serving is modest for post-exercise recovery. They'd work best as part of a larger meal that includes additional protein.
How might Bavarian Style Authentic German Eng Noodles affect blood sugar?
With 39g of carbs, 2g of fiber, and only 2g of sugar per serving, these noodles will raise blood sugar moderately. The low fiber-to-carb ratio means the carbs digest relatively quickly, so eating them alongside protein and vegetables would help slow glucose absorption.
Is Bavarian Style Authentic German Eng Noodles gluten-free?
No, these noodles contain durum wheat semolina, which has gluten.
What diets does Bavarian Style Authentic German Eng Noodles suit?
These work well for vegetarian and vegan diets (though they contain eggs, so not fully vegan). They're suitable for most standard eating patterns but aren't ideal for gluten-free, keto, or very low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
